ADULTS
PRIVATE SESSION
With our instructor, you focus on your technique, your strengths and your weaker points.
– Start bouldering safely under the attention of an instructor.
– Increase your climbing level and get feedback from an instructor
– Learn how to warm up and improve your physical preparation
Price:
€40/hour for 1 person – payment en ligne.
Extra 10€ for the second and third person to pay at the counter.
The price do not include the entrance to the gym / the price do include the climbing shoes.
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You can reserve 1 week in advance at the latest and you can cancel no later that 48 hours before the reservation writing at courses@petite-ile.be .
RESERVATIONS on our CHALENDAR.
DISCOVERY SESSION
Ideal for beginners who want to discover climbing in a safe environment. Share this experience with friends who want to start climbing but are still hesitant.
– Learning about safety and falls.
– Basic techniques to climb with confidence.
Required level: beginner
When: Bi-weekly on Mondays from 7:00 PM to 8:30 PM
Price: €10 (includes entry and shoe rental)
Book your spot directly on our calendar!
BEGINNER COURSE
You recently started bouldering and want to accelerate your progression. This course is a real booster in technical knowledge and physical preparation. For climbers with a bit of experience in bouldering who know the safety basics. With instructor Erwan.
– Bouldering technique
– Work on mobility, balance and coordination
– Tools to manage fear of falling and better commitment
– Personalized follow-up in a supportive environment
Required level: Orange
When: Tuesdays from 7:00 PM to 9:00 PM, from September 16th to November 25th, 2025 for 10 sessions
Price: €135 (entry and climbing shoes not included)
Registration : SOLD OUT!
If you wish to be informed about our next course fill in this form.
TOOLBLOX – ADVANCED COURSE
More personalized technical and mental coaching for intermediate to advanced climbers and for people who have already participated in the toolblox beginner course.
– Assessment of strengths and weaknesses
– Development of body awareness and advanced techniques
– Strengthen your technical, physical and mental knowledge and abilities (route reading, positioning, core strength, explosiveness, etc…)
– Personalized plan to reach your specific objectives
With instructors Erwan and Cesar.
Required level: Black
When: Thursdays from 6:30 PM to 9:00 PM, from September 18th to November 27th, 2025 for 10 sessions
Price: €150 (entry and climbing shoes not included)
Registration SOLD OUT!
If you wish to be informed about our next course fill in this form.
COORDINATION & DYNO
A course fully dedicated to dynamic and coordination movements in bouldering. A course to discover the fun of this very modern climbing style.
– Focus on perception and concentration in coordination movements.
– Strategies to improve the accuracy and precision of movement.
– (Re)discover the specific gestures of these types of movements and the balance games that accompany them.
Required level: All levels
When: Tusdays, December 2 – December 16, 2025, 6:30 PM to 9:00 PM, for 3 sessions
Price: €45 (entrance and shoe rental not included)
Limited spots, book now!
FLINTA Bouldering Course
Climbing course reserved for FLINTA people: women, lesbians, intersex, transgender, agender
– Improve your technique and endurance
– Learn to diversify your sessions
– Improve your level in a motivating atmosphere
Language: This course is taught only in French
Required level: Orange When: In January 2026 – If you wish to be informed about our next course fill in this form.
Price: €135 (entry and shoe rental not included)
POLE DANCE INTRODUCTION
A workshop to discover pole dance in an inclusive and attentive environment. No experience needed. Come as you are, with the body you have, regardless of your gender; everyone is welcome.
– Discover the basic movements of pole dance.
– Learn safety on the pole dance or improve your tricks if you have some experience.
Required attire: T-shirt and/or sports bra and short sports shorts/swimsuit or bikini – warm clothes for covering during explanations and breaks.
Note: This is a real pole dance class… nothing to do with climbing 😉
When: Wednesdays from 6:30 PM to 8:00 PM
On our Calendar you will find the start date of the cycle: the course takes place on the start date and the following Wednesdays for a total of 3 sessions. 3 participants maximum and 1 instructor: Lou.
The course is confirmed from 2 participants onwards.
Price: 60 euros. If you also want to climb you will need to scan your card or pay an entry fee.
Registration on our calendar!
PRIVATE POLE DANCE LESSONS
A private pole dance lesson for anyone from beginner to intermediate level. In complete kindness and fully calibrated to your physical possibilities and interests. Come as you are, with the body you have, regardless of your gender, everyone is welcome.
Required attire: t-shirt and/or sports bra and short sports pants/swimsuit or bikini – warm clothes to cover up during explanations and breaks.
When: On request at cours@petite-ile.be
Price: 40 euros for 1 person and 50 euros for 2 people