ADULTS
PRIVATE SESSION
With our instructor, you focus on your technique, your strengths and your weaker points.
– Start bouldering safely under the attention of an instructor.
– Increase your climbing level and get feedback from an instructor
– Learn how to warm up and improve your physical preparation
Price:
€40/hour for 1 person – payment en ligne.
Extra 10€ for the second and third person to pay at the counter.
The price do not include the entrance to the gym / the price do include the climbing shoes.
—
You can reserve 1 week in advance at the latest and you can cancel no later that 48 hours before the reservation writing at courses@petite-ile.be .
RESERVATIONS on our CHALENDAR.
DISCOVERY SESSION
Ideal for beginners who want to discover climbing in a safe environment. Share this experience with friends who want to start climbing but are still hesitant.
– Learning about safety and falls.
– Basic techniques to climb with confidence.
Required level: beginner
When: Bi-weekly on Mondays from 7:00 PM to 8:30 PM
Price: €10 (includes entry and shoe rental)
Book your spot directly on our calendar!
BEGINNER COURSE ROAD TO BLUE
You’ve recently started bouldering and want to progress faster?
This course is designed for climbers with some bouldering experience who already know the basic safety rules and want to build a stronger foundation in technique, movement, and confidence.
During the course, you will work on:
– Developing solid bouldering techniques
– Improving mobility, balance, and coordination
– Learning tools to manage fear of falling and commit more confidently to your moves
– Building a better understanding of movement and body positioning
– Receiving personalized feedback and follow-up in a supportive environment
Coaches: Elias and Jerome
Required level: Pink
When: Thursdays from 7:00 PM to 9:00 PM, from October 1 to November 31, 2026, for 10 sessions
Price: €150 (entry and climbing shoes not included)
Registration : book now!
Not available for these dates, or no spots left? Please fill in this form to be informed about our next course.
ADVANCED COURSE ROAD TO PURPLE
Personalized technical and mental coaching for intermediate to advanced climbers, as well as climbers who have already completed the Toolblox Beginner Course.
During the course, you will work on:
– Assessing your strengths and weaknesses
– Developing body awareness and advanced climbing techniques
– Strengthening your technical, physical, and mental skills, including route reading, positioning, core strength, explosiveness, and more
– Creating a personalized plan to help you reach your specific climbing goals
Coach: Maxime
Required level: Solid black, and sometimes blue
When: Tuesdays from 7:00 PM to 9:00 PM, from September 29 to December 8, 2026 for 10 sessions
Price: €150 (entry and climbing shoes not included)
Registration : book now!
Not available for these dates, or no spots left? Please fill in this form to be informed about our next course.
COORDINATION & DYNO
A course fully dedicated to dynamic and coordination movements in bouldering. A course to discover the fun of this very modern climbing style.
– Focus on perception and concentration in coordination movements.
– Strategies to improve the accuracy and precision of movement.
– (Re)discover the specific gestures of these types of movements and the balance games that accompany them.
Required level: All levels
When: Tusdays, April 14 – April 28, 2026, 6:30 PM to 9:00 PM, for 3 sessions
Price: €45 (entrance and shoe rental not included)
Limited spots, book now!
FLINTA Bouldering Course
A course reserved for FLINTA individuals: women, lesbians, intersex, non-binary, transgender, and agender people. Offering a program to deepen your bouldering practice across several areas:
– Working on your technique and endurance
–Learning to diversify your sessions and incorporate strength training
– Building confidence and claiming your space in a bouldering gym, whether alone or in a group
Language: This course is taught only in French
Required level: Orange/Pink
When: When: Wednesdays, 7:00 PM – 9:00 PM:
– 1st cycle: January 13 to March 24 2027
– 2nd cycle: April 7 to June 16 2027
Price: €135 (entry and shoe rental not included)
Only 6 spots, book now!
POLE DANCE INTRODUCTION
A workshop to discover pole dance in an inclusive and attentive environment. No experience needed. Come as you are, with the body you have, regardless of your gender; everyone is welcome.
– Discover the basic movements of pole dance.
– Learn safety on the pole dance or improve your tricks if you have some experience.
Required attire: T-shirt and/or sports bra and short sports shorts/swimsuit or bikini – warm clothes for covering during explanations and breaks.
Note: This is a real pole dance class… nothing to do with climbing 😉
When: Wednesdays from 6:30 PM to 8:00 PM
On our Calendar you will find the start date of the cycle: the course takes place on the start date and the following Wednesdays for a total of 3 sessions. 3 participants maximum and 1 instructor: Lou.
The course is confirmed from 2 participants onwards.
Price: 60 euros. If you also want to climb you will need to scan your card or pay an entry fee.
Registration on our calendar!
PRIVATE POLE DANCE LESSONS
A private pole dance lesson for anyone from beginner to intermediate level. In complete kindness and fully calibrated to your physical possibilities and interests. Come as you are, with the body you have, regardless of your gender, everyone is welcome.
Required attire: t-shirt and/or sports bra and short sports pants/swimsuit or bikini – warm clothes to cover up during explanations and breaks.
When: On request at cours@petite-ile.be
Price: 40 euros for 1 person and 50 euros for 2 people